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WINTER 2010
Volume 10 | Issue 2

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HEALTH and Wellness

Page 2
We are not invincible
From Kay Panovec, director of Communications

Page 3
Wesley’s Movement … There’s an ‘app’ for that!
From Elaine Hopkins

Getting healthier helps us all
From Jessica Vargo, Treasurer

Page 4
Cash back for walking!
From Betsy Stewart, Benefits Manager

Page 5
Exercise improves body, mind, spirit and marriage

Page 6
One pastor’s story

Georgette’s story: Inspired by scripture, dedicated to health

Page 7
Yoga stretches the body and the brain

Page 8
No age limit for fitness fans

Page 9
Exercise tones body, sharpens mind

Page 10
Superintendents lead by example

Page 11
Nurse-pastor combines talent and passion to lead wellness committee

Page 12
Runner compares physical training to spiritual journey

Page 13
Mission team to focus on clinic, health education and missionary house

Page 14
Director of Global Health Initiative challenges church to be healthy
and whole

Page 15
Health and Wellness Resources

Page 16
Tips for someone who is just starting an exercise program


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